Upcoming events.
Vibrational Sound Meditation
🌸FREE COMMUNITY SOUND MEDITATION 🌸
Mother’s Day weekend, take a moment to receive.
Whether you’re a mom, celebrating a mom, or simply needing a pause from the noise of life 💫
Come soak in soothing frequencies, melt away stress, and return home to yourself.
Perfect for:
🌿Overwhelmed moms who need a break
🌿Those looking to treat mom to something meaningful
🌿 Anyone craving stillness and and soft support
How to prepare:
Wear something comfortable
Bring a cozy blanket/ pillow
Bring a mat or cushion to lay on
Make sure you’re hydrated! 💦
Free meditation masks provided
📞 Space is limited- please contact the NT Library
@ 716- 693-4132 or stop by the front desk to sign up
Let this be your reminder: you’re allowed to rest! 💖
Bring a friend, bring your mom, or come solo for some nourishing self love 🥰
CBG - Breathwork & Vibrational Sound Meditation
A Night of Cannabis Education, Breathwork & Sound Healing
📅 Thursday, April 10th | 7:00 PM
📍Realistic Health & Wellness
6399 Transit Rd, East Amherst, NY 14051
Join us for an evening of cannabis education and holistic healing as we explore the power of strain selection, CBG, breathwork, and vibrational sound healing to support mood, reduce inflammation, and restore balance to the mind and body.
What to Expect:
🌿Cannabis Education & Strain Selection – Learn how to find the right cannabis products for your needs, with a focus on CBG and its benefits for mood support and inflammation relief.
🎶Breathwork & Sound Healing with Kelly Boyd of Holistic Bliss 716 – Experience a deeply relaxing session combining guided breathwork and an immersive sound bath to release stress, tension, and restore energetic alignment.
Benefits of This Experience:
✨Regulate your nervous system & support emotional balance
😴 Improve sleep & relieve insomnia
🧠Quiet your mind
🫁Support healthy breathing & lung function
🔥Detox the body & reduce inflammation
🧘🏼Restore balance to your body’s natural energy flow
Make sure you’re hydrated 💦
Memory foam mats will be provided for your comfort!
Submit ticket cost of $33 to
https://realistichealthwny.com/pay/
(716) 397-7571
Cailley@RealisticHealthWNY.com
Come relax, learn, and heal with us!
CBG- Breathwork & Vibrational Sound
A Night of Cannabis Education, Breathwork & Sound Healing
📅Thursday, April 10th | 7:00 PM
📍 Realistic Health & Wellness
6399 Transit Rd, East Amherst, NY 14051
Join us for an evening of cannabis education and holistic healing as we explore the power of strain selection, CBG, breathwork, and vibrational sound healing to support mood, reduce inflammation, and restore balance to the mind and body.
What to Expect:
🌿Cannabis Education & Strain Selection – Learn how to find the right cannabis products for your needs, with a focus on CBG and its benefits for mood support and inflammation relief.
'🎶Breathwork & Sound Healing with Kelly Boyd of Holistic Bliss 716 – Experience a deeply relaxing session combining guided breathwork and an immersive sound bath to release stress, tension, and restore energetic alignment.
Benefits of This Experience:
✨Regulate your nervous system & support emotional balance
😴 Improve sleep & relieve insomnia
🧠 Quiet your mind
🫁 Support healthy breathing & lung function
🔥 Detox the body & reduce inflammation
🧘🏼 Restore balance to your body’s natural energy flow
Make sure you’re hydrated! 💦
Memory foam mats will be provided for your comfort!
📞(716) 397-7571
📧Cailley@RealisticHealthWNY.com
Come relax, learn, and heal with us!🌿✨
CBG & Breath
Join us for an evening of cannabis education and holistic healing as we explore the power of strain selection, CBG, breathwork, and vibrational sound healing to support mood, reduce inflammation, and restore balance to the mind and body.